Reference Card: It's not just your imagination -- you're more irritable when you're low on zzzzs. On average, one-third of our lives is spent asleep, and 20% of this time is spent vividly hallucinating while paralyzed.

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On average, one-third of our lives is spent asleep, and 20% of this time is spent vividly hallucinating while paralyzed. It's not just your imagination -- you're more irritable when you're low on zzzzs.

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  • On average, one-third of our lives is spent asleep, and 20% of this time is spent vividly hallucinating while paralyzed.
  • It's not just your imagination -- you're more irritable when you're low on zzzzs.

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Reference Images

The Neuroscience of Sleep: How The Brain Controls Sleep
Which Part of the Brain Controls Sleep?
The Neuroscience of Sleep and its Disorders
Neural circuits controlling sleep
What Happens to Your Brain While You Sleep? The Science of Sleep
Sleep - Deeper Dive
Your Brain’s Nightlife: The Neuroscience of Sleep and Dreams
How Your Brain Works While You Sleep | Better | NBC News
BrainWorks: Sleep and the Brain
How sleep affects your emotions | Sleeping with Science, a TED series
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The Neuroscience of Sleep: How The Brain Controls Sleep

The Neuroscience of Sleep: How The Brain Controls Sleep

Read more details and related context about The Neuroscience of Sleep: How The Brain Controls Sleep.

Which Part of the Brain Controls Sleep?

Which Part of the Brain Controls Sleep?

Read more details and related context about Which Part of the Brain Controls Sleep?.

The Neuroscience of Sleep and its Disorders

The Neuroscience of Sleep and its Disorders

Read more details and related context about The Neuroscience of Sleep and its Disorders.

Neural circuits controlling sleep

Neural circuits controlling sleep

Read more details and related context about Neural circuits controlling sleep.

What Happens to Your Brain While You Sleep? The Science of Sleep

What Happens to Your Brain While You Sleep? The Science of Sleep

Read more details and related context about What Happens to Your Brain While You Sleep? The Science of Sleep.

Sleep - Deeper Dive

Sleep - Deeper Dive

Read more details and related context about Sleep - Deeper Dive.

Your Brain’s Nightlife: The Neuroscience of Sleep and Dreams

Your Brain’s Nightlife: The Neuroscience of Sleep and Dreams

On average, one-third of our lives is spent asleep, and 20% of this time is spent vividly hallucinating while paralyzed. Is there a ...

How Your Brain Works While You Sleep | Better | NBC News

How Your Brain Works While You Sleep | Better | NBC News

Read more details and related context about How Your Brain Works While You Sleep | Better | NBC News.

BrainWorks: Sleep and the Brain

BrainWorks: Sleep and the Brain

Read more details and related context about BrainWorks: Sleep and the Brain.

How sleep affects your emotions | Sleeping with Science, a TED series

How sleep affects your emotions | Sleeping with Science, a TED series

It's not just your imagination -- you're more irritable when you're low on zzzzs.