Helpful Context Brief: "Be in your body" is language that gets thrown around a lot in therapy spaces. The next time you're stressed and anxious you need to try this little simple breathing

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The next time you're stressed and anxious you need to try this little simple breathing "Be in your body" is language that gets thrown around a lot in therapy spaces.

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  • "Be in your body" is language that gets thrown around a lot in therapy spaces.
  • The next time you're stressed and anxious you need to try this little simple breathing

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