Reader Notes: 0:00 Kip Complex Warm-Up 2:08 Station Explanations 5:21 Rotation 1 15:26 Rotation 2 25:45 Rotation 3 31:25 Outro.
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- 0:00 Kip Complex Warm-Up 2:08 Station Explanations 5:21 Rotation 1 15:26 Rotation 2 25:45 Rotation 3 31:25 Outro.
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