Reference Card: We tend to think that our minds are just our own, but any mental state we are in we tend to pass on. In times of uncertainty and anxiety its easy to withdraw from other people and become isolated.
Keep Connected A Buddhist Response To Coronavirus Maitreyabandhu Danayutta - Fashion Reader Guide
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Venerable Thubten Chodron leads a meditation on examining our fear and anxiety At this time of global uncertainty, we need more than ever to guard our minds against anxiety & fear.
Fashion Reader Context
In times of uncertainty and anxiety its easy to withdraw from other people and become isolated. We tend to think that our minds are just our own, but any mental state we are in we tend to pass on. How can we not just survive this situation but actually thrive from it?
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Key points worth scanning
- At this time of global uncertainty, we need more than ever to guard our minds against anxiety & fear.
- How can we not just survive this situation but actually thrive from it?
- Venerable Thubten Chodron leads a meditation on examining our fear and anxiety
- In times of uncertainty and anxiety its easy to withdraw from other people and become isolated.
- We tend to think that our minds are just our own, but any mental state we are in we tend to pass on.
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