Search Notes: Plantar flexion is important in sprinting as it allows the sprinter to push off the ground and generate forward momentum. Feet and ankles are some of the most underdeveloped parts of the body when it comes to
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Plantar flexion is important in sprinting as it allows the sprinter to push off the ground and generate forward momentum. Feet and ankles are some of the most underdeveloped parts of the body when it comes to
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- Plantar flexion is important in sprinting as it allows the sprinter to push off the ground and generate forward momentum.
- Feet and ankles are some of the most underdeveloped parts of the body when it comes to
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