Topic Notes: You've heard of fight or flight, but what about fawn; the idea of appeasing others to stay safe? This week's guest will be no stranger to you but she's a little bit of a different one for The Shift because, at 40,

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This week's guest will be no stranger to you but she's a little bit of a different one for The Shift because, at 40, You've heard of fight or flight, but what about fawn; the idea of appeasing others to stay safe?

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  • You've heard of fight or flight, but what about fawn; the idea of appeasing others to stay safe?

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Bryony Gordon: “I Didn’t Think Running Was for Someone Like Me” | From Alcoholism to Marathons
"The Hardest Part of a Marathon Isn’t Running It" (With Bryony Gordon)
Bryony Gordon: Will a former life of DRINK and DRUGS have IMPACTED on her biological age?
Don’t Believe What Mental Illness Tells You | Bryony Gordon
Bryony Gordon “I couldn’t run for the bus…and then I ran the marathon”  | Audible Sessions
Separate beds & sobriety: How my marriage survived alcoholism with Bryony Gordon
Heads Together | Bryony & Jada #TeamHeadsTogether
Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder
Bryony Gordon on why she ran the marathon for her mother (in the rest of her)
Bryony Gordon on alcoholism, mental health & why she feels lucky to be 40
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Bryony Gordon: “I Didn’t Think Running Was for Someone Like Me” | From Alcoholism to Marathons

Bryony Gordon: “I Didn’t Think Running Was for Someone Like Me” | From Alcoholism to Marathons

Read more details and related context about Bryony Gordon: “I Didn’t Think Running Was for Someone Like Me” | From Alcoholism to Marathons.

"The Hardest Part of a Marathon Isn’t Running It" (With Bryony Gordon)

"The Hardest Part of a Marathon Isn’t Running It" (With Bryony Gordon)

Read more details and related context about "The Hardest Part of a Marathon Isn’t Running It" (With Bryony Gordon).

Bryony Gordon: Will a former life of DRINK and DRUGS have IMPACTED on her biological age?

Bryony Gordon: Will a former life of DRINK and DRUGS have IMPACTED on her biological age?

Read more details and related context about Bryony Gordon: Will a former life of DRINK and DRUGS have IMPACTED on her biological age?.

Don’t Believe What Mental Illness Tells You | Bryony Gordon

Don’t Believe What Mental Illness Tells You | Bryony Gordon

Read more details and related context about Don’t Believe What Mental Illness Tells You | Bryony Gordon.

Bryony Gordon “I couldn’t run for the bus…and then I ran the marathon”  | Audible Sessions

Bryony Gordon “I couldn’t run for the bus…and then I ran the marathon” | Audible Sessions

Read more details and related context about Bryony Gordon “I couldn’t run for the bus…and then I ran the marathon” | Audible Sessions.

Separate beds & sobriety: How my marriage survived alcoholism with Bryony Gordon

Separate beds & sobriety: How my marriage survived alcoholism with Bryony Gordon

Read more details and related context about Separate beds & sobriety: How my marriage survived alcoholism with Bryony Gordon.

Heads Together | Bryony & Jada #TeamHeadsTogether

Heads Together | Bryony & Jada #TeamHeadsTogether

Read more details and related context about Heads Together | Bryony & Jada #TeamHeadsTogether.

Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder

Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder

You've heard of fight or flight, but what about fawn; the idea of appeasing others to stay safe? Author and mental health advocate ...

Bryony Gordon on why she ran the marathon for her mother (in the rest of her)

Bryony Gordon on why she ran the marathon for her mother (in the rest of her)

Read more details and related context about Bryony Gordon on why she ran the marathon for her mother (in the rest of her).

Bryony Gordon on alcoholism, mental health & why she feels lucky to be 40

Bryony Gordon on alcoholism, mental health & why she feels lucky to be 40

This week's guest will be no stranger to you but she's a little bit of a different one for The Shift because, at 40,