Search Takeaway: Here is a quick energizer that can fit in any time of your day (morning is the best!). Anytime you feel anxious your nervous system goes into the ancient fight / flight reponse.
3 Min Tapping Meditation - Fashion Essential Notes
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Fashion Essential Notes
Here is a quick energizer that can fit in any time of your day (morning is the best!). When your nervous system is stuck in survival mode, logic alone won't fix it.
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Quick reference points
- Anytime you feel anxious your nervous system goes into the ancient fight / flight reponse.
- When your nervous system is stuck in survival mode, logic alone won't fix it.
- Here is a quick energizer that can fit in any time of your day (morning is the best!).
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